Moles Removed From Nostrils

the glasses .. 53 km; it is a part of around the bridge to the contrary

These photos are last 10 km from the estate of the bank of Pavia Limido .. beautiful tract Parasacco-Borgo S. Siro .. looks a bit 'of sunshine to take some pictures .. clean irrigation ditches and individual farms .. very beautiful this stretch of the campaign .. fishers and herons are just .. that peace ..










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Flash Memory Life Expectancy

new dress for the ride bridge ... A

have not yet managed to make the lines .. and 'always wet .. Tomorrow I ride "walk" and try to 13.00 .. have faith .. I know someone who has invested seven euro for the nitro cans ..
oh, too strong .. the other day while I'm doing the lines of a type a point is approached pulling down 'the glass and I am' "and that the '.. bee'la Rifan signs and to me that sun el Sindic
<"..tranquillo capo , dobbiamo fare i pirla al sabato con le biciclette.. > on nothing ..." .. and him. . aaaa well, well, it ghe 'Minga de prublem ..
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Walgreens Prenatal Vitamins

Cogoleto many nice surprises ..

morning departure for Cogoleto with Gianni to do a workout in Liguria on the usual route of about 110 km of waterfront and with most of the climbs Bergeggi and foibles .

Climate of our best with 13/14 ° at the start and overcast skies .. On the wall

usually several teams to the dressing .. including Zibido with a dozen of the units' and the Mortara with big Parrinello and Alex will be our companions for the day ..
Savona cause a puncture of the Dino (! Sorpreesa ops) you stop waiting for the change and you lose a lot of the big group that was created .. but did not have any problem .. a valve from my 80mm has saved the day at all .. would close the roads of the coast and all ... but it starts at home .. rest and 'same old thing .. fast and loose with several .. archer and who's not and eventually you get together .. or almost ...

The other nice surprise 'this! .. Max, Welcome back to the bike and your group Favorite .. We spent beautiful moments of life and sport do not forget that 'never .. TVB.

is this?? ..

.. but what will never shout at me from all those ... mah .. ,....

I was cooling down ... :-) hahahaahah

Faces tired but still happy and satisfied ...

Alex e C. Parrinello all'inizio della loro preparazione .

...ci sarebbe un 'altra sorpresa ma la tengo per me ... :-)

North Face Outlet Delaware

Faithful to ride even in bad weather .. Citta 'di Ponti and running water ...

Una quindicina oggi.... erano quelli della voglia di uscire in bici .. quelli che non gli interessa di sporcare la bici o la divisa .. quelli piu' duri .. quelli che se non ne hanno , stanno a ruota anche 50 km .. insomma quelli che preferisco .. senza loro oggi il gruppo non ci sarebbe stato quindi niente compagnia ... quindi bene cosi' .. ...e poi , .. but as we have fun on that line! Tovamala true?? by 5 cm ... grrrrrrrrrrrrr !!!!!!!

Finally the best training to ride with Gianluca Grammomt of ....

A seventy km awaiting the trip to the beach tomorrow .. Cogoletooooooo .....